Milma for Health

Why Milk?

• Milk is the best start for the baby. Of course, for the first six months it is mother's milk!.
• But thereafter, the child needs extra milk. Safe, hygienic, nutrient rich. That's where milma comes!.
• Milma milk is modified cow's milk (toned) to provide an ideal blend of essential nutrients.
• Milk is an excellent blend of carbohydrate, fat and protein - all are easily digested. Milk protien is among the best in quality. Allergy, if it occurs is rare!.
• Milk is the nearest approximation of the complete food.
• Milk is the ideal food for all ages.
• A cup a day the minimum for adults, three cup a day for young and growing child make them healthy and bright.

MILMA MILK: The fitness Drink

It's important for healthy, active people to eat right. A glass of milma milk three times a day gives you more vitamins and minerals than any other popular health drink and ensures that you get sufficient protein to help in providing the building blocks that construct and repair muscles. milma milk also helps to meet your calcium requirements. Dairy products are the richest sources of important nutrients like vitamin D which helps your body use calcium efficiently. That is why you should make milma a part of your routine diet - at breakfast, with lunch and at bedtime.

Calcium counts for Young and Old.

Calcium is one of the most important nutrients in milma's pasteurised milk. Calcium, one of the most abundant minerals in the human body, is frequently found lacking in the daily diet. Calcium is important not only for building and maintaining strong bones but also for regulating the heart beat, and proper functioning of the nerves. With Calcium playing such a crucial role in maintaining your health, you cannot afford a deficiency. If you are a fitness freak, you can choose milma's low fat or fat free milk which will give you the same amount of Calcium and other nutrients, minus fat. Pregnant women need calcium for the growth of the baby. One can get her prescribed 1,000 milligrams per day of calcium from three glasses of milma milk.

What happens when the daily intake of calcium is insufficient?

You increase your future risk of osteoporosis, the painful bone-crippling disease. Latest research also suggests that a healthy diet with adequate calcium will help reduce risk of high blood pressure and other serious infirmities.

The Fresh and Glowing Fresher

A well nourished body is more competent to meet the mental and physical demands of college life. Skipped meals and unhealthy eating habits can short-change essential nutrients of your body. Healthy eating habits not only make you look and feel good, but also make you healthy for today and for the future.

Most college students drink less than a glass of milk a day. And many none at all. Increasing your daily milk consumption will not only help you on the calcium front, but also to help balance your diet and keep it nutrient rich. Remember skipping calcium puts you at a greater risk for osteoporosis and fractured bones later in life. It may also hamper your agility. So make a smart move, take up on calcium. Make sure you drink three glass of milma milk every day for strong bones, good looks and a sharp mind.

The Power drink For teenagers

Milk is not just kid's stuff. It is vital throughtout life, and more so when you're a teenager. Because it is during this period that you gain 15% of your adult height. You actually need more calcium now than you did when you were in primary school. And packed with the essential growth nutrients like protein, potassium and calcium,milma milk is the power drink for active young boys and girls.

So if the soft drink was the fad for youngeters and milk was for kids, it's time to get back on tracks. Because every glass of toned milma milk helps you meet the ever growing calicum requirement of adolescents, ie, 600 - 1000 milligrams per day. Not to mention the dozens of essential nutrients it supplies.

Milk Vs Cola

What one Rupee fetches

Colas are sugared recipes, with a little phosphoric acid, yeilding only empty calories!

For every Rupee one pays to buy an American cola or milk, this is what you get: